Hi guys you can also follow body and mind fitness personal training manchester on facebook

http://www.facebook.com/home.php?#!/group.php?gid=277830045769&ref=ts

and now on Twitter

http://twitter.com/BodyandMindPT

Sorry for the lapse in material! its all on its way! ive been super busy with bootcamps and new clients!

lets debate soon!

Antony Brown